| Water | 74.4g | 
| Energy | 115.0kcal | 
| Energy | 481.0kJ | 
| Protein | 3.9g | 
| Total lipid (fat) | 3.3g | 
| Ash | 1.3g | 
| Carbohydrate, by difference | 17.1g | 
| Calcium, Ca | 291.0mg | 
| Iron, Fe | 10.81mg | 
| Magnesium, Mg | 45.0mg | 
| Phosphorus, P | 181.0mg | 
| Potassium, K | 141.0mg | 
| Sodium, Na | 49.0mg | 
| Zinc, Zn | 0.65mg | 
| Copper, Cu | 0.063mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.476mg | 
| Riboflavin | 0.608mg | 
| Niacin | 6.083mg | 
| Vitamin B-6 | 0.115mg | 
| Folate, total | 8.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 8.0??g | 
| Folate, DFE | 8.0??g | 
| Vitamin B-12 | 0.3??g | 
| Vitamin A, RAE | 21.0??g | 
| Retinol | 19.0??g | 
| Carotene, beta | 27.0??g | 
| Vitamin A, IU | 108.0IU |